

My Approach
I’m an executive and personal life coach, bringing learning from over a decade of senior managerial experience working internationally.
My approach is augmented by my coaching qualification (Level 2 ICF), experience in CBT, my Mental Health First Aid training and a thorough understanding of somatic practices, meditation and immersive art.
Across my career, I’ve worked with hundreds of people. People have always been at the heart of my work, and whether working with a small fringe group of artists, or a multinational film company, I’ve seen the need for people to be heard, and for their contributions to be meaningful.
As a producer and writer I know a lot about the stories we tell ourselves, our resistance to putting ourselves out there, and the blockers we create for ourselves. I have worked with international festivals, toured with a circus and run a sell-out immersive show in mainland China. I’ve lived in London, Paris, and Shanghai and across several cities in Australia. I’ve always worked with international artists and global companies, and so my mindset is as international and cross-cultural as my network.
I believe in creative recovery - that everyone is an artist, with the ability to creatively problem solve - this ability can be extinguished as we specialise and take on limiting beliefs and so must be recovered intentionally.
I believe in restoring confidence and providing a reality check at times when we are at our most vulnerable.
And I believe in increasing awareness so that we can have more choice.
With an array of tools and practices that I can call on from my management background, my coaching qualification, and my work in nature and ecosystems, I am able to help people turn down the noise of daily life, increase focus and get results.
My approach is organic and methodical, and I work at the intersection of compassion, rigour, language and intuition. The insights I provide as an empath with a keen outside-eye, will help you to better understand yourself.
I am committed to my work being accessible, so I run an honesty scheme to determine rates of payment. If working with me is something you are interested in, don’t hesitate to contact me or book a free discovery session here.
The Method
Together, we will work through three phases, designed to help you get the results you want. As we move forward, we are able to refer back to set objectives, and evaluate and evolve as we go.

Exploration
We work together to map the landscape you are walking in. With a sense of what you are carrying, we work on what you need to let go of - so you can step onto new ground feeling lighter - with more awareness and more choice.

Immersion
We dive into what you are passionate about, what drives you, your motivations. Working on confidence and creative recovery, the design for your desired outcomes emerges and takes shape. This will be our map and compass.

Action
We activate the plan, seeing a renewed sense of confidence and purpose, improved discipline, direction and determination. Going as far as the horizon allows us to see further, and from here we plan next steps.